Mental Health is essential to all of us but various illnesses and disorders are on the rise and they negatively affect how people live their lives. Mental Health Awareness is important so that we can take care of our own mental state and
help those who are mentally unwell.
Mental health is often overlooked, but mental health has a bigger effect on society than what you think.
Here are some things that you should know about mental health
Mental health problems are common. However, most people with mental problems can get better.
People can experience different types of mental health problems. These problems can affect your thinking, mood, and behavior.