Mental Health Awareness

Mental Health is essential to all of us but various illnesses and disorders are on the rise and they negatively affect how people live their lives. Mental Health Awareness is important so that we can take care of our own mental state and help those who are mentally unwell.

Interesting Facts

Mental health is often overlooked, but mental health has a bigger effect on society than what you think. 

It affects a lot more than you've thought.

1 out of 5 of the world's children and adolescents suffer from some kind of a mental disorder.

Suicide is a leading cause of death

1 person dies from suicide every 40 seconds. Suicide is the second leading cost of death in individuals aged 15-29 years.

Depression is a disability

Depression is one of the leading causes of disability, affecting 264 million people.

Mental health affects global economy

The global economy loses ~US$ 1 trillion per year in productivity due to depression and anxiety

What should you know?

Here are some things that you should know about mental health

Basics of Mental Health

Mental health problems are common. However, most people with mental problems can get better.

Signs of an Unwell Mental Health

People can experience different types of mental health problems. These problems can affect your thinking, mood, and behavior.

What to do

It's easy to get confused on what to do about mental health conditions. Here are some things that you can do.