Mental Health Basics

Mental health problems are common. However, most people with mental problems can get better.

What is Mental Health?

Learn about mental health as a piece of overall wellness and the early warning signs of mental health problems.

Myths and Facts

Know the facts, use your knowledge to educate others, and reach out to those who may have mental health problems.

Recovery Is Possible

Treatment and recovery are ongoing processes that happen over time. The first step is getting help.